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In the movie “Inside Out”, there are many meaningful lessons embedded within which are very relevant and align with the Social & Emotional learning and Mindfulness practices that the children have learned in our programmes:

– It’s normal to feel a myriad of emotions, and that all emotions are OK.

-To be mindful and aware of our emotions; and not judge ourselves too harshly based on the emotions felt in any given situation.

A fun and meaningful movie that will artfully open the door to conversation about emotions with your child!

Click here to read on four lessons from Inside Out that you can discuss with your child.

Enjoy!