The Open Centre offers various programmes on mindfulness, resilience, social-emotional learning, creative arts, and more. The group’s vision is to deliver mindfulness and related programmes in a professional, grounded and ethical way to individuals, organisations and communities.

Besides running Mindfulness & Resilience Camps for children aged 6 to 12 during the school holidays since 2013, our The Resilient Child 12-week Programme teaches children social and emotional learning skills that link cognitive neuroscience and mindful awareness training.